Posted by LOOPS on July 10, 2005, at 12:42:51
In reply to Re: Fish Oil Survey -- please respond » LOOPS, posted by MidnightBlue on July 10, 2005, at 0:36:16
Hi MidnightBlue -
Sorry to hear about the headaches and aches and pains. I have no idea if the EPO could cause headaches - maybe someone else here can help. About the omega 3 I have to take a lot to notice difference in back pain (which I had a lot of through sport). I don't have to take antiinflammatories anymore for that, and it does seem to coincide with my fish oil use. But I do take 3-5g total omega-3 a day, sometimes more. I think also to get the benefits you have to reduce other fats in the diet - especially omega-6.
Sorry I can't be of more help/knowledge. As usual everything is trial and a lot it seems of error.
Loops
poster:LOOPS
thread:523532
URL: http://www.dr-bob.org/babble/alter/20050612/msgs/525772.html