Re: How do you know if it's helping

Posted by ed_uk2010 on May 9, 2010, at 14:40:01

In reply to How do you know if it's helping, posted by alchemy on May 8, 2010, at 9:12:20

>I read people's positive and negative experiences trying nutrients, fish oil, etc. I wonder how people have any certainty of how it is affecting them. And after how long?
I will try stuff and I can't make a determination.
Maybe I am more inconsistent and random with how I feel. Sometimes I am extremely tired during the day for no reason.
I know what you mean, I feel just the same way. I always try to search the internet to find out whether there are any trials which suggest how a nutrient 'should' affect me.

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