How do you know if it's helping

Posted by alchemy on May 8, 2010, at 9:12:20

I read people's positive and negative experiences trying nutrients, fish oil, etc. I wonder how people have any certainty of how it is affecting them. And after how long?
I will try stuff and I can't make a determination.
Maybe I am more inconsistent and random with how I feel. Sometimes I am extremely tired during the day for no reason. There is no pattern to my mood. I'm not a "real" bipolar but I do take Lamictal. I hate lonely weekends, but I am also nervous to make plans because I never know how I will feel.
Anyway, I was just wondering if I could get some explanations and how you know how you are reacting to something.

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How do you know if it's helping alchemy 5/8/10
Re: How do you know if it's helping Lao Tzu 5/8/10
Re: How do you know if it's helping Lao Tzu 5/8/10
Re: How do you know if it's helping Hombre 5/8/10
Re: How do you know if it's helping alchemy 5/9/10
Re: How do you know if it's helping ed_uk2010 5/9/10
Re: How do you know if it's helping Lao Tzu 5/9/10
Re: How do you know if it's helping Lao Tzu 5/9/10
Re: How do you know if it's helping herpills 5/10/10
Re: How do you know if it's helping Lao Tzu 5/10/10
Re: How do you know if it's helping Lao Tzu 5/10/10
Re: How do you know if it's helping » herpills Hombre 5/10/10
Re: How do you know if it's helping Hombre 5/13/10
Re: How do you know if it's helping Leo33 6/1/10
Re: How do you know if it's helping Hombre 6/1/10

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