Psycho-Babble Alternative | about alternative treatments | Framed
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How do you know if it's helping

Posted by alchemy on May 8, 2010, at 9:12:20

I read people's positive and negative experiences trying nutrients, fish oil, etc. I wonder how people have any certainty of how it is affecting them. And after how long?
I will try stuff and I can't make a determination.
Maybe I am more inconsistent and random with how I feel. Sometimes I am extremely tired during the day for no reason. There is no pattern to my mood. I'm not a "real" bipolar but I do take Lamictal. I hate lonely weekends, but I am also nervous to make plans because I never know how I will feel.
Anyway, I was just wondering if I could get some explanations and how you know how you are reacting to something.


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Psycho-Babble Alternative | Framed

poster:alchemy thread:946773
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/946773.html