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Re: help to get enough slep?

Posted by Declan on August 1, 2005, at 15:35:23

In reply to Re: help to get enough slep?, posted by LOOPS on August 1, 2005, at 10:21:50

I was taking a thing called Natural Sleep, which contained 2.5mg melatonin IR and 2.5mg SR, with glycine, magnesium, pyridoxal 5 phosphate, inositol and other stuff.
Maybe too much melatonin?
I could always take half.
Declan


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URL: http://www.dr-bob.org/babble/alter/20050713/msgs/536449.html