Posted by Declan on August 1, 2005, at 15:35:23
In reply to Re: help to get enough slep?, posted by LOOPS on August 1, 2005, at 10:21:50
I was taking a thing called Natural Sleep, which contained 2.5mg melatonin IR and 2.5mg SR, with glycine, magnesium, pyridoxal 5 phosphate, inositol and other stuff.
Maybe too much melatonin?
I could always take half.
Declan
poster:Declan
thread:535900
URL: http://www.dr-bob.org/babble/alter/20050713/msgs/536449.html