Posted by linkadge on July 31, 2005, at 23:05:48
In reply to Re: help to get enough slep?, posted by LOOPS on July 31, 2005, at 21:00:27
My best combination has been time released vitamin C 500mg-1g. It has an anticortisol effect that helps me relax. Somtimes I mix in some magnesium.
Linkadge
poster:linkadge
thread:535900
URL: http://www.dr-bob.org/babble/alter/20050713/msgs/536236.html