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Re: I quit therapy- Feeling Very Sad (Long)

Posted by antigua on October 8, 2004, at 11:34:18

In reply to I quit therapy- Feeling Very Sad (Long), posted by Poet on October 7, 2004, at 15:42:17

Hi Poet,

I quit therapy last week and went back this week. What a rollercoaster. Your T sounds like mine; she said she'd wait to hear from me and wouldn't pressure me to do anything I didn't want to do--or talk about.

I quit because I was afraid of where I was headed and the amount of dependence I felt on my T. I was scared, but she's taught me it's o.k. to be scared.

Take it easy and don't worry about calling her if you need her. Mine told me it was courageous to come back and that she enjoyed working w/me very much, but she was afraid to tell me that in case it sent me off into my "you just say that because you have to" mood. I believe her now.

Good luck and post if you need to. You are free to make whatever decision is best for you.
antigua


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poster:antigua thread:400053
URL: http://www.dr-bob.org/babble/psycho/20041002/msgs/400378.html