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Re: Exercise and endogenous opioids

Posted by undopaminergic on December 7, 2021, at 10:55:15

In reply to Re: Exercise and endogenous opioids, posted by Lamdage22 on December 7, 2021, at 10:30:12

> Exercise has many side effects, almost none of them are bad for you.

The aches are unpleasant but they are a good sign that the muscles have been exercised and are getting bigger. Knowing that, they're easier to tolerate.





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