Posted by Penny on May 3, 2004, at 12:55:04
In reply to Am I better or is this an illusion?, posted by rainyday on May 3, 2004, at 9:10:13
I do the same thing, rainyday, but lately, the 'up' feeling has lasted for a while. Which is strange...
And yet, I still live from day to day wondering when it will all come crashing down again. And if I slip even a wee bit, I panic. Because I don't miss that dark place. Not one iota.
My T tells me, though, to try to not worry about losing a positive mood, to just enjoy it while it lasts. Because you don't know - perhaps this *is* the beginning of an upward (stable) trend.
P
poster:Penny
thread:342769
URL: http://www.dr-bob.org/babble/social/20040430/msgs/342850.html