Posted by rainyday on May 4, 2004, at 12:00:39
In reply to Re: Working towards partlycloudy » rainyday, posted by noa on May 3, 2004, at 18:57:05
noa - I just realised I forgot to reply to your post!
I have a history of hypomania with my bipolar II dx. It's mostly major depression with mania usually lasting a week or less. I get myself into precarious situations but I am no longer embarassed about them. Mostly I feel taller, smarter, skinnier, and full of ideas. When I crash from the hypomania it is deeper into depression. I live in the past and worry about the future, and don't appreciate the Now enough.
I am hoping my medication adjustment will help because I am getting tired of these hills and valleys.
My T and I are going all over the map right now: working on anger, tears, meditation, spirituality, and my addiction to alcohol. Sometimes I go in there feeling completely fragmented and we spend the time putting me back together. There is so much for me to learn, so many habits to be unlearned.
I think I am rambling now, so I'll stop.
still rainyday
poster:rainyday
thread:342769
URL: http://www.dr-bob.org/babble/social/20040430/msgs/343220.html