Posted by Sourceror on November 26, 2001, at 21:32:36
This is my first post and I guess it is jumping right into the fire. I have dealt with depression most of my life and more recently been diagnosed with bipolar. I am most frustrated right now with the constant reaccuring thoughts of the option of suicide. I wish I would stop having these thoughts as my primary thought process any time things start to get bad. I have started to have these thoughts even at less sever situations. I don't believe I am at any stage to act on it at this point but still it is an ever increasing thought process. I want to change this thought process to a less threatening and more positive way. I don't feel a bad day at work should spark these types of feelings. Does anyone have some suggestions (other than don't do it) on how to help overcome this thought process??
poster:Sourceror
thread:14371
URL: http://www.dr-bob.org/babble/social/20011117/msgs/14371.html