Posted by alexandra_k on August 18, 2005, at 16:53:51
In reply to Re: Terrible Session » alexandra_k, posted by cricket on August 18, 2005, at 8:36:01
> So what is it supposed to be about?I don't know...
One could say 'reduction in symptoms' I suppose...
But that seems a little too...
CBT>Am I supposed to retreat behind that same facade and then we can pat each other on the backs about what wonderful progress I'm making?
No. I don't think so.
> This is painful, but I do think you're getting on something here, Alex.I don't know what its supposed to be about.
Feeling better.
I want to say that.
I want to stop with the ruminations
The memories
The intense feelings
So people talk about re-experiencing them
Which is supposed to be really hard
Things seem worse for a time
But after that things are supposed to get much better
So things have to get worse
In order for them to get better
But I don't know...
Maybe thats what its about...
I don't know...
poster:alexandra_k
thread:542514
URL: http://www.dr-bob.org/babble/psycho/20050813/msgs/543542.html