Posted by torrid2 on December 29, 2011, at 18:17:04
Just added Vitimin C to my cocktail of vitimins and I have so much energy. I feel sharper too, could it be the C. I've been taking huge amounts to experiment and see if I noticed anything. I did up my cymbalta too recently but I still think the C is giving me energy. I've been taking 10-15g/day for 4 days and for the past 2 days I have lots of energy.
I've been trying to keep my expenses down and I overlooked Vitimin C cause I just wasn't sold on it's benifits. I started taking normal doses of C about a month ago cause it was on sale and I had a coupon.
If it is the C giving me energy it must be dose dependant was it wasn't till this week I felt anything. I'm going to lower my dose to see about that
I take high dose B's, folic acid 1,200, NAC, magnesium glycinate 800, selenium, D3 10,000, and this week added cal/mag and high C.
I'm thinking of starting a multi for the trace minerals and E. Zinc and copper have a role in seritonin and noradrenilin production and I'm working on depression anxiety and ADHD.
poster:torrid2
thread:1005824
URL: http://www.dr-bob.org/babble/alter/20111229/msgs/1005824.html