Posted by torrid on October 9, 2011, at 18:27:56
In reply to Re: Rethinking my supplements..., posted by Lao Tzu on October 9, 2011, at 17:21:22
high blood plasma levels of b-12 and folic acids help alheimers patients, seems to help cogniction and protect the brain from atrophy. Both grandmothers died of alheimers. I think both are helpful with other stuff too, I think ADHD?.
Why am I taking Vit C? I forget. I think it goes with my magnesium glycinate and B-6, p5p form. low mag is linked to so much mental and phyisical illness. Vit C has a role in nero transmitters I believe.
Anxiety, depression and ADHD are my targets.
poster:torrid
thread:998103
URL: http://www.dr-bob.org/babble/alter/20110810/msgs/999235.html