Posted by Hyena on May 22, 2011, at 4:57:52
In reply to Gaba, posted by markwell on May 18, 2011, at 15:51:23
Magnesium citrate works well for me. Also progressive muscle relaxation. It's a simple technique which you'll find if you search for it on the web.
poster:Hyena
thread:985644
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/985929.html