Posted by Christ_empowered on May 19, 2011, at 3:06:07
In reply to Gaba, posted by markwell on May 18, 2011, at 15:51:23
I find large doses of niacinamide and taurine to be sedating/calming (calming for me...might be sedating for you). Throw in some melatonin or 5-htp or some valerian, and you might have yourself a combo.
poster:Christ_empowered
thread:985644
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/985687.html