Posted by morgan miller on October 17, 2010, at 12:18:02
In reply to Re: morgan: How is St. John's Wort Working Out?, posted by Hombre on October 17, 2010, at 2:10:45
Sounds like a good plan. I would really try to get a hold of some l methylfolate. You should be able to get it on the cheap on iherb or vitacost or maybe even Vitamin Shoppe online. Solgar and a few others sell l methylfolate, it's called metafolin.
Yeah choice between Perika, Kira, and Serofin is a tough one. I say go with Perika first. Give it at least 6 weeks or so before deciding to try one of the other 2 if you feel necessary. Definitely keep me posted, I'm interested in seeing how things work out.
I'm doing pretty good considering. I have a lot more going than just anxiety and depression, which makes it hard to treat them. Exercise was a religion for me a few years ago, now I need to find a way to heal and get back to having great workouts again. I'm skeptical as to whether they will ever be as good as they once were. It's scary to see how things can go downhill so fast.
I'm really glad exercise is helping you!
Peace bro,
Morgan
poster:morgan miller
thread:966033
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/966061.html