Posted by morganator on March 23, 2010, at 15:39:06
In reply to Re: Supplements for energy/motivation » morganator, posted by janejane on March 23, 2010, at 12:06:32
I hear ya. Did you try other fish oil supplements? What about ones with higher DHA like Cod liver oil?
I guess some people may not respond well to marine EFAs. In this case, I would recommend eating Chia seed or Flax Seed regularly.
I have a hard time believing that there are very many people that cannot tolerate any form of EFAs. They are so essential to health. EFAs, especially marine EFAs like DHA, are thought to have possibly played a major role in the evolution of the brain of modern man.
DHA is also found in breast milk and is beneficial for healthy brain development in the womb and in infants.
poster:morganator
thread:940194
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