Posted by janejane on March 23, 2010, at 12:06:32
In reply to Re: Supplements for energy/motivation » ed_uk2010, posted by morganator on March 22, 2010, at 22:56:54
> Everyone should be taking fish oil
I'm not sure I agree with that generalization. Just one geltab per day made me anxious and gave me oily skin and zits (these SEs didn't seem to subside over time, and I couldn't even tolerate every other day).
I do take a combo fatty acid formula when I have menstrual cramps, though. It contains a little fish oil, plus flax and borage. I can handle that. I have come across instances of fish oil not agreeing with people too (check the babble archives). I do think it's something all depressives should try though. I wish it worked for me.
poster:janejane
thread:940194
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/940571.html