Re: I've tried combining Ca and Mg » dessbee

Posted by Larry Hoover on June 8, 2006, at 15:18:42

In reply to Re: I've tried combining Ca and Mg, posted by dessbee on June 8, 2006, at 10:40:01

> Recommended intake for magnesium is 250-350 mg.
> Your food intake will give you at the least 200 mg. So you should not supplement more than 100 mg of Mg (preferably together with 200 mg calcium).
What are your references for this information? I don't believe the situation is anywhere near as clearcut and precise as you are stating it to be.
Lar

Thread

Magnesium and sore/tender breasts? LizinManhattan 5/29/06
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Re: Evening primrose and sore/tender breasts? honeybee 5/31/06
Re: Evening primrose and sore/tender breasts? » Larry Hoover honeybee 5/31/06
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Re: Evening primrose and sore/tender breasts? ClearSkies 6/2/06
Re: Larry Hoover, question for you » LizinManhattan Larry Hoover 6/3/06
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Re: Larry Hoover, question for you » LizinManhattan Larry Hoover 6/6/06
Re: I've tried combining Ca and Mg dessbee 6/8/06
Re: Magnesium can make depression worse » LizinManhattan dessbee 6/8/06
Re: I've tried combining Ca and Mg » dessbee Larry Hoover 6/8/06
Re: I've tried combining Ca and Mg » Larry Hoover dessbee 6/9/06
Re: I've tried combining Ca and Mg » dessbee Larry Hoover 6/9/06
Re: 800-1000 mg Magnesium ? » Larry Hoover dessbee 6/9/06
Re: 800-1000 mg Magnesium ? » dessbee Larry Hoover 6/13/06
Re: Vitamin D 4000 IU/day???? » Larry Hoover dessbee 6/14/06
Re: 800-1000 mg Magnesium ? » dessbee Larry Hoover 6/14/06
Re: Vitamin D 4000 IU/day???? » dessbee Larry Hoover 6/14/06
Re: You seem to beleive anything you read » Larry Hoover dessbee 6/14/06
Re: You seem to beleive anything you read » dessbee Larry Hoover 6/14/06
Gentlemen. Do you need a bucket for your contest? (nm) gardenergirl 6/14/06
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Re: 800-1000 mg Magnesium ? » dessbee Larry Hoover 6/19/06

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