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I've tried combining Ca and Mg

Posted by LizinManhattan on June 2, 2006, at 0:09:01

In reply to Re: Magnesium and sore/tender breasts?, posted by honeybee on May 31, 2006, at 12:17:27

Hi,
I have been combining my Magnesium and Calcium now, and it seems to help a bit. However, at the same time I also switched bras, to a looser one. Who knows which helped; I guess I'll try switching bras again to see!
As for EPO, I already take one capsule twice a week because I take fish oil.
Ah, the world of supplements!
Thanks!
Liz

> Liz,
>
> I thought I'd tried to post, but I agree! Something about the balance of the two. One of the things that has always been successful in reducing monthly breast tenderness for me has been calcium (and evening primrose oil). It's commonly "prescribed" by natural remedy books for that same problem, so, yeah, maybe it's the ratio that was off.
>
> Let us know how it works.
>
> Honeybee


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poster:LizinManhattan thread:650131
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/651753.html