Posted by Dinah on October 28, 2003, at 8:46:51
In reply to --------------------------------------, posted by galkeepinon on October 28, 2003, at 1:21:21
Kristen, I've had moments where I've written posts very like that one. And one shining moment where only the fate of providence kept me from sending one... well, it wouldn't have been pretty, and I'm grateful to providence that the site was down.
I understand what it is to feel this upset by the board, and what has helped for me is to get help in person. I stepped away from the computer and called my therapist. Do you have a therapist you can call?
I've also had friends who could express their concerns for me. To tell me that I seemed really brittle and that I needed to be careful.
But I *do* know what it feels like to cry over the computer keyboard and shake so badly I can't type.
You need to call your therapist or psychiatrist, Kristen. There's nothing that Dr. Bob can say that will make it all better.
I understand that you're hurting. I understood that last time too. This is a good time to make different choices. Call your therapist.
poster:Dinah
thread:274133
URL: http://www.dr-bob.org/babble/admin/20031008/msgs/274218.html