Posted by NKP on November 7, 2012, at 12:48:06
I have a problem with hypnopompic hallucinations and delusions. I sleep restlessly at night and wake up during the night convinced I am being watched or that there are people breaking in to my apartment.
After a while I realise it's not really happening and then I go back to sleep.
This disrupts my sleep badly.
Does anybody know what I can do to stop this?
poster:NKP
thread:1030873
URL: http://www.dr-bob.org/babble/social/20120929/msgs/1030873.html