Posted by gardenergirl on May 1, 2005, at 12:03:51
In reply to Nah Im not, posted by rainbowbrite on April 30, 2005, at 13:37:26
I'm glad your friend was able to help you gain perspective. And I know we all say reach out to others, but I suppose what we really mean is reach to someone who will reach back. And it's hard to know that until you try. But do keep trying.
And about not taking your meds...well, I know that's a personal choice. But I am reminded of a time recently when you were feeling very overwhelmed, and you were not on your meds at the time. Can they perhaps be adjusted so you gain more benefit from them rather than going off?
Hang in there. You'll get through this stress, too. And it's perfectly okay to be vulnerable and to express your fears and negative emotions in a safe place. I think Babble can be that. And journalling is good too. Even rocks have cracks and scars and such. That's what makes each one beautiful.
(((((rain)))))
gg
poster:gardenergirl
thread:490959
URL: http://www.dr-bob.org/babble/social/20050426/msgs/492302.html