Posted by mystic on May 8, 2004, at 10:08:32
In reply to Re: cutting down my dose » LynneDa, posted by simus on May 7, 2004, at 23:36:09
Hey everyone...How is everyone today??>it is a sunny day!!!!I'm still feeling very anxious and out of it and very fearfull..i hate this feeling...I'm struggling as to go up to 15 which i think that i should I just dont want to deal with the s/e..I still havent been able to take my drs advice and take xanax as needed i'm just sooooooo med phobic...But I'm sooo tired of feeling this way and being scared all the time...I did get up this morning and did arobics which was good didnt think i could get through it but i did and it was fine...going to get some stuff down around the house today...Thanks for everyones encouragement and support...
I have noticed that people usually dont got to 15mgs they go right to 20mg I'm not comfortable with jumping that high but know that this might not be working for me!!!...I have also been looking into something called The Healing Sugars..they are glyconutrients not sure anyone has heard of them but it is alllll naturual and is supposed to help with a lot of things including depression/anxiety..SO I have a cd to listen to this weekend and my friend gave me some of hers..But again anything that goes into my body freeks me out so it takes forever for me to try anything..but I picked up the book at the bookstore and will read through it this weeknd...
Well I'm going to get started with all the stuff i have to do around the house..Tomorrow is mothers day and have to spend some time with Sico Annie (my mother)..that is another whole story ahhahhahh ..but not a pleasant experience but has to be done...Well my friends hope you have a great day and everyone is doing good...Thanks again for everyones support it is greatly appreciated..luvya alllllll Mystic
poster:mystic
thread:323847
URL: http://www.dr-bob.org/babble/social/20040507/msgs/344742.html