Posted by tabitha on March 15, 2004, at 22:24:47
In reply to Re: High Anxiety, posted by octopusprime on March 15, 2004, at 21:44:56
it *is* a lot of change all at once. Thanks for the reminder. And no more flagellating. I can re-frame all this into positives.. when I've calmed down a bit.
your centring ideas are good. My original plan was maybe too ambitious. I did manage a shower and a bowl of yogurt with fruit, but making dinner was beyond me. And yoga? well, does one deep breath count? I think I'll drop one or two dishes in the dishwasher then retire to an early bed with a movie.
poster:tabitha
thread:324803
URL: http://www.dr-bob.org/babble/social/20040305/msgs/324816.html