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Re: High Anxiety

Posted by octopusprime on March 15, 2004, at 21:44:56

In reply to High Anxiety, posted by tabitha on March 15, 2004, at 21:36:07

oh dear.

my goodness those are some ambitious projects you are taking on ... home renovation, new job (or return to old job?), etc.

you are absolutely right that they can't take your center. (or as we say in canada, centre :) however, all that change at once might be a bit overwhelming ... so ordinary decision making might fly out the window a bit

no need to flagellate yourself over what could have been done differently, what's done is done. you seem to be coping extremely well with the stress. your plan of centring sounds pretty good.

i would also recommend a nice long hot bubble bath and a book. maybe some chocolate. (and maybe writing a list of rejuvenating weekend activities for next weekend, like bird watching or hiking or movies or something)

ps don't clean though that's anxiety producing!


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