Posted by Karen_kay on March 13, 2004, at 8:28:30
In reply to Losing it, posted by tinydancer on March 13, 2004, at 5:41:40
Elton John said that to me dear...
I'm sorry you are feeling so blue right now. I know that personally during therapy, when I started feeling blue, it was the worst I had ever felt. Can you call your therapist and talk about it?
I'm sorry I won't be able to respond because I'm leaving (just didn't want you to think I was ignoring you), but I wanted to get this quick note out before I left. You are cared about. There are people who love you. And you are very special. I know when you are feeling down, it's very hard to see that, or think it or even feel that it's true. But, with the energy and excitement you have in your posts, how could that not shine through to those around you? If I were there, I'd feed you ice cream (New York Super Fudge, Ben and Jerry's), and I'd keep your feet warm, and we'd see the museums and laugh at the tourists together...(we can be mean soemtimes, it's ok.).. Can you do these things on your own? I'm sure you make better company than I do. Why not try (and I know it's hard) to distract yourself when you start feeling this way? Ice cream and a good flick (Breakfast at Tiffany's) is a wonderful distraction... Take care of yourself, because I know that I would if I were there... I'm sure Sir Elton John would too...And when I get back, I want you in a wonderful mood, ok :) (or, if not, I'll work really, really hard to put you there.. how's that for a promise?)
take care sweetie and don't let your negative thoughts get to you.
kkPS, are you on meds? Mine saved my life, literally! Why not give your pdoc a call for a med adjustment if they aren't working properly. Sometimes just a small adjustment makes all the difference in the world.
poster:Karen_kay
thread:323873
URL: http://www.dr-bob.org/babble/social/20040305/msgs/323891.html