Posted by katia on May 18, 2003, at 16:07:07
In reply to Re: what 'supplements' i'm looking into » katia, posted by leeran on May 18, 2003, at 15:51:52
> "Yesterday I did an all day Qi-Gong class"
>
> Does this help balance the qi?I'm no expert after one day, but the movements, visualizations, breathing, and meditations on the whole get the qi flowing. And appart. where it flows, is where healing can happen. where it's blocked is where disease can occur.
For me, my body has been through an awful lot due to my mind; I just need to start paying more attention in that realm. It's seems pretty powerful the whole practice. Qi-gong is an umbrella term, like "dance". there are many different types.
katia
poster:katia
thread:226994
URL: http://www.dr-bob.org/babble/social/20030517/msgs/227452.html