Posted by katia on May 18, 2003, at 15:32:25
In reply to what 'supplements' i'm looking into » bookgurl99, posted by bookgurl99 on May 16, 2003, at 22:04:49
Hi Books.
you know if you feel you need to try this, then go for it (under the guidance and support of your therapist). I feel the meds may not be working IN PART because of your resistance to them. Give it a go. You can always come back on if you feel you need to with convinction that you tried life w/o meds.
Yesterday I did an all day Qi-Gong class. Wow! It felt sooooo great. very complementary to meds. Exactly what my body and soul needed. I'll continue it. Depression (to me) is so multi-layered that I want to start using the right med in conjunction with what I've already being doing (that wasn't totally working on its own).
good luck
katia
poster:katia
thread:226994
URL: http://www.dr-bob.org/babble/social/20030517/msgs/227432.html