Posted by ST on May 30, 2003, at 3:14:51
In reply to taking saint john's wort, posted by bookgurl99 on May 29, 2003, at 12:30:41
I'm glad you're doing yoga-it helps so much with almost everything! About Saint John's. I did some informal research when I was considering that and SAM-e. I found that most people feel no different from taking SJW, but that SAM-e has helped people tremendously. I've been on SAM-e for about 8 monnths and it's made a big difference!
Good luck,
Sarah> i'm taking sjw, because i noticed some anxious symptoms creeping in. i'm working on 'relabeling' and changing the ocd-type symptoms, but want some help.
>
> after taking sjw for a week, i feel totally wonderful! i thought this was supposed to take longer to kick in. i _am_ having one typical ssri side effect of lots and lots of dreaming. but other than that, i'm nice, happy, and in a really good mood. i hope it lasts.
>
> books
poster:ST
thread:226994
URL: http://www.dr-bob.org/babble/social/20030517/msgs/230151.html