Posted by cybercafe on March 23, 2003, at 16:48:05
In reply to Re: self-injury/suicide only options?? » cybercafe, posted by mair on March 21, 2003, at 16:32:53
> My therapist doesn't quite understand why I can't just tell her - she thinks that I should explain that even if I don't think I'm at risk to hurt myself, I feel awful enough to be thinking about it all the time.
>
> It's always so much easier to just talk "around" things.
>
> I think no matter how difficult, I guess you should just try a more direct approach and make it clear that how you feel while you're sitting in his office is not how you feel when you're not there.
>
> Mairmy doc thinks i'm not very depressed and should try cognitive treatment rather than adding meds
i'm trying CBT ... but i'm getting worse not better
poster:cybercafe
thread:211231
URL: http://www.dr-bob.org/babble/social/20030322/msgs/211858.html