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Re: RIP My Life » ELA

Posted by Fi on January 30, 2002, at 10:04:45

In reply to RIP My Life, posted by ELA on January 29, 2002, at 12:06:13

Your life and control of it is what everyone will be aiming on helping you get back to, tho of course it would be great to be able to just press 'rewind' on your life a bit!

I dont know all the details, but rehab wont mean talking about *every* bad moment, and there will be routine stuff as well as group or individual sessions. Occupational therapy things like art or yoga; vegging out sessions in front of the TV in the evening (and chunks of the weekend)if you want. etc.

And the talking stuff may actually help you feel less burdened, rather than being some sort of wallowing session opening things up and making you feel even worse.

Before you start is probably harder than once you are there, too.

And its completely unsurprising that your mood is going up and down a bit- that's the way it often goes. Appreciate the rest when they are up and dont panic when they are down (tho I know that's easier said than done).

Hang on in there.

Fi


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