Posted by Mair on January 11, 2002, at 22:26:15
In reply to Re: Katey, a question » Mair, posted by Katey on January 11, 2002, at 18:06:46
Katey
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> "i think that the 'unprofessional' details about home life and such help to build rapport and trust."I don't entirely disagree with you. My therapist doesn't reveal alot, but she's not one of those people who's reticent to reveal anything. Last summer I found out quite a bit of very personal stuff about her. I was pretty uncomfortable about it until I finally got up the courage to talk to her about what I knew. The discussions we had actually helped build a better rapport.
"i generally don't mind the solitude of the depression until the insecurities and anxieties set in and then i feel like no one wants to even be near me."
It's funny how depression plays around with us. When I'm basically ok, my husband can seem distant and I recognize that he's just preoccupied with work or absorbed in a television program. When my depression is more acute I'm convinced he's sitting there thinking to himself something like " I can't believe I'm stuck in this marriage with this depressed woman." It's awfully difficult for me to see that as distorted thinking because at that moment i really believe whatever I'm thinking. In my mind, I and my depression are a pox on my family. In reality I don't think they're anywhere near as aware of my depression as I think they are.Do your anxieties and insecurities mostly tend to revolve around your parents or friends or school or your future or all of the above?
" its nice talking to people who go trough the same things i do. "That's definitely the best thing about this board. What's even better is that because we've all thought and felt some of the same things, you can describe a thought or feeling here without worrying too much that you're going to be misunderstood. We seem to speak a common language which isn't necessarily universal. And of course you don't have to do it face to face which for me is key.
Mair
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poster:Mair
thread:16214
URL: http://www.dr-bob.org/babble/social/20020102/msgs/16659.html