Posted by muffled on October 3, 2007, at 11:48:36
In reply to its getting worse, posted by B2chica on October 3, 2007, at 11:12:48
> i don't WANT TO SEE HER!!!
>
> i'm not feeling 'together'...or right
> i'm getting hurting myself feelings...i don't know if it's depression or something/one else.
>
> I HATE THIS!!
> I WANT TO JUMP OFF A F*CKING CLIFF! and i WILL TO...if i knew where one WAAASSSSSS!!!!!!!
>
> THIS SUCKS!!! I HATE ALLLL
> IM GOING TO EMAIL HER AND TELL H ER I NEVER WANT TO SEE HER AGAIN
> NO ONE.**Y'know.
Feelings are hard.
Hard to understand.
Hard to tolerate.
I know you tough.
But ultimately, we all goto care for each other.
Sometimes we goto do stuff we don't want to, like ask for comfort, or go to T.
Lifes NOT fair.
Maybe your scared but don't want to say, cuz thats not your way.
But its OK.
Its gonna be OK.
You got this far right?
Yup, you guys TOGETHER have survived.
So its OK to be scared, it OK to feel like you want to RUN away.
But try and remember, that intensity of the feelings DOES ease.
You have felt SOOOOO bad before, but it HAS passed and you do OK again for awhile.
So if you can find things that you liike to do.
If you can get some vigorous excercise that would be good.
If you can get out the "arrrrggghhhhhhhhhhhh" thats inside in a way that minimizes hurt to the body....like punching a pillow, or just rolling around on a bed and hollering, or stomp around swearing your head off....
You will be OK.
You will be OK.
You will be OK.
This is adult parent Muffled, and I know its hard, but I know you tough too and can handle this.
Take good care,
ALL of you.
Muffled
poster:muffled
thread:786669
URL: http://www.dr-bob.org/babble/psycho/20070929/msgs/786675.html