Posted by laima on January 3, 2007, at 16:52:34 [reposted on January 3, 2007, at 20:56:10 | original URL]
In reply to Re: Very Good Article, posted by willyee on January 3, 2007, at 9:05:25
I gotta say, a long, hard bike ride outside on a trail clears my head like nothing else though! I have a friend who swears by running for the same purpose.> Some i wouldent recomend for anxiety.
>
> --- Jogging
>
> --- Treadmills
>
> --- Weight lifting,or calestics.
poster:laima
thread:719061
URL: http://www.dr-bob.org/babble/health/20061106/msgs/719079.html