Posted by niftydrifty on December 18, 2006, at 17:13:02
In reply to Re: Exercise Goals, posted by irishcatholic on December 18, 2006, at 15:10:48
Im keeping it up deneb, are you?
I've missed a few days that have been really busy though.
40 min + weights today in the fresh air of a sweaty gym ;-)
I agree, outdoors is better
poster:niftydrifty
thread:710760
URL: http://www.dr-bob.org/babble/health/20061106/msgs/714843.html