Posted by niftydrifty on December 6, 2006, at 0:41:24
In reply to Exercise Goals, posted by Deneb on December 6, 2006, at 0:28:33
That is a great goal! Im going to break mine down by day, tomorrow I will do 40 min of cardio in the morning, on any machine.
poster:niftydrifty
thread:710760
URL: http://www.dr-bob.org/babble/health/20061106/msgs/710762.html