Posted by Phillipa on July 15, 2006, at 17:24:27
In reply to Re: But what if.... » Jost, posted by ClearSkies on July 15, 2006, at 5:41:57
I've always used the Nike comercial. Just Do IT!!!! That way I end up doing something I may not have done. At least it works excercise way when I'm making excuses why I don't want to excercise.
And a mantra is good in meditation. But I can't sit still long enough to. So instead the mantra is when I'm excersicing. Well that's just me. Love Phillipa
poster:Phillipa
thread:666884
URL: http://www.dr-bob.org/babble/esteem/20060706/msgs/667334.html