Posted by Declan on July 13, 2006, at 21:34:54
In reply to Ways to combat negative self talk?, posted by Racer on July 13, 2006, at 21:19:52
I think you just kinda listen to the thought, give it a hug, and let it run out of the room (if possible).
poster:Declan
thread:666884
URL: http://www.dr-bob.org/babble/esteem/20060706/msgs/666889.html