Psycho-Babble Self-Esteem | about self-esteem | Framed
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Re: Ways to combat negative self talk?

Posted by Declan on July 13, 2006, at 21:34:54

In reply to Ways to combat negative self talk?, posted by Racer on July 13, 2006, at 21:19:52

I think you just kinda listen to the thought, give it a hug, and let it run out of the room (if possible).


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poster:Declan thread:666884
URL: http://www.dr-bob.org/babble/esteem/20060706/msgs/666889.html