Re: But what if.... » Jost

Posted by ClearSkies on July 15, 2006, at 5:41:57

In reply to Re: But what if...., posted by Jost on July 14, 2006, at 22:00:24

> Sometimes I just say to myself, "I can do it" "I can do it" a lot of times, and for some reason that phrase really has traction with me. Don't know why-- but it does. It's a bit irrational, but I find that that phrase just works--even if there's no particular thing that I'm trying to do--except believe that I'm not a failure, or useless, or whatever.
>

Positive mantras definitely work! I too find it kind of silly but when I incorporate a simple, positive mantra into my meditations, I feel better.
ClearSkies

Thread

Ways to combat negative self talk? Racer 7/13/06
Re: Ways to combat negative self talk? Declan 7/13/06
Re: Ways to combat negative self talk? Phillipa 7/13/06
But what if.... Declan 7/14/06
Re: But what if.... Jost 7/14/06
Re: But what if.... » Jost ClearSkies 7/15/06
Re: But what if.... » Declan Racer 7/15/06
Re: But what if.... » ClearSkies Phillipa 7/15/06
Re: Ways to combat negative self talk? TexasChic 7/15/06
Re: Ways to combat negative self talk? Declan 7/15/06

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