Posted by Questionmark on May 12, 2011, at 15:36:16
I've been taking n-acetyl-cysteine for over a month now at 3g/day and i do not seem to notice anything-- acute or chronic effects. Not even any side effects. (i'm trying it for any help for OCD, or depression or anxiety.)
There was a thread on here before that had some remarkable praise for it. Also, it seems a lot of people notice some effects -- at least side effects -- at doses as low as 600 to 1000 mg. I'm usually pretty substance sensitive so i'm confused.
Someone in the thread (i forget who, sorry) mentioned it can take 4 months at 3g/day to achieve benefit. So i'm sticking it out for the 4 months. But just wondering if anyone had an idea why i would not be noticing anything at all, or if they had any advice-- or evidence-based encouragement.
Shouldn't i be noticing SOMEthing at 3g/day?
poster:Questionmark
thread:985161
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/985161.html