Posted by mogger on May 15, 2011, at 13:21:44
In reply to Re: NAC High Dose But No Effect » mogger, posted by SLS on May 15, 2011, at 12:12:06
Scott,
I can't tell you how thrilled I am to hear that you are feeling better as you have hung in there for so long and it is paying off. Just shows your strength.
Omega 3 Mood by Country Life is an awesome fish oil that I use which has balanced out my moods. I take 4 grams of EPA a day, so 4 capsules in the morning and 4 at night. Felt a bit weird at first but then calmed down and after 2 weeks I felt a difference. My pdoc says that 4 grams of EPA is the minimum dose for anti depressant and anxiety relief. If you are up for NAC I have found the best brand to be swansonvitamins.com. It has the least fillers and is extremely fairly priced. Such great news again to hear of your progress,
Joseph
poster:mogger
thread:985161
URL: http://www.dr-bob.org/babble/alter/20110512/msgs/985384.html