Re: How much vitamin C? Time-release?

Posted by Hombre on March 8, 2011, at 22:12:09

In reply to How much vitamin C? Time-release?, posted by Christ_empowered on March 8, 2011, at 6:32:03

I take about 1-3g slow release Vit C from NOW. If I feel sick, I'll take 1g every two hours or so. I've never had stomach problems even taking this on an empty stomach. I doubt this is the case for everyone.
I recently started upping my Mag Glycinate dose to more like 600-800mg a day. I can't say enough about how calm yet energetic I feel. All my muscles feel relaxed and supple. The energy is definitely felt in the body with this one, but also mentally.
Mag goes well with ample C and zinc.

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How much vitamin C? Time-release? Christ_empowered 3/8/11
Re: How much vitamin C? Time-release? » Christ_empowered herpills 3/8/11
Re: How much vitamin C? Time-release? Lao Tzu 3/8/11
for lao... Christ_empowered 3/8/11
Re: for lao... sigismund 3/8/11
Re: How much vitamin C? Time-release? Hombre 3/8/11
Re: for lao... Christ_empowered 3/9/11
Re: for lao... Lao Tzu 3/15/11

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