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maximize supplements, lower meds?

Posted by Christ_empowered on October 26, 2010, at 17:39:59

OK, so I've just stocked up on 6-7+ months worth of supplements from an online discount vitamin shop. My goals are to stabilize mood, reduce anxiety/agitation, improve sleep, and increase overall antioxidant levels. I'm thinking that after 6-8 weeks of my supplement program, I might be able to go from 30mgs/day Abilify to 15mgs/day Abilify--still within the normal range for bipolar or schizophrenia, just no longer at the top of the dosage range.

What do you all think? I'm taking: niacinamide, taurine, green tea extract, gingko biloba, vitamin E+selenium (combo capsules), alpha lipoic acid, vitamin C, and a very basic multi.

Thanks in advance for you help.


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poster:Christ_empowered thread:967069
URL: http://www.dr-bob.org/babble/alter/20100930/msgs/967069.html