Posted by Lao Tzu on March 29, 2010, at 2:05:32
In reply to Re: feeling worse after multivtitamine, posted by linkadge on March 25, 2010, at 17:12:55
Niacin and folic acid do make me feel worse, which is why I don't take vitamin B complex vitamins, just individual B's. Niacin definitely has an effect on tryptophan synthesis and folic acid can increase histamine, which for some people is not good if you are already a high histamine person.
poster:Lao Tzu
thread:940222
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/941276.html