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Re: Night Waking » Johnny Baklava

Posted by Sigismund on August 22, 2009, at 22:32:49

In reply to Night Waking, posted by Johnny Baklava on August 15, 2009, at 11:16:17

>Every night, without fail, I wake up after about four hours of sleep wide awake. Most of the time I can return to sleep in an hour or so. Sometimes not.

Me too, I could set my clock to it.

Every day I have a new theory about it. Polyphenols, fish oil, B vitamins.

No idea, I'm afraid.

 

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