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Night Waking

Posted by Johnny Baklava on August 15, 2009, at 11:16:17

Hello!
Every night, without fail, I wake up after about four hours of sleep wide awake. Most of the time I can return to sleep in an hour or so. Sometimes not. Here's what I'm taking. Any ideas?

Morning:
Fish oil
Borage oil
Empower Plus capsule
B vitamin
1/2 NAC tablet

Night:
1/2 melatonin
magnesium taurate capsule
sometimes GABA or benadryl

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poster:Johnny Baklava thread:912239
URL: http://www.dr-bob.org/babble/alter/20090727/msgs/912239.html