Posted by nolvas on April 11, 2009, at 5:26:21
In reply to Nolvas: B Complex for benzo withdrawal?, posted by qbsbrown on April 9, 2009, at 10:20:38
The B Vitamins have a myriad of important biological functions in the body. I have found that it's best to take the lowest concentration B Complex and then work up from there. For example a very strong complex such as B100 makes me much more anxious.
I seem to find it better to take the B Vitamins as a complex earlier in the day.
poster:nolvas
thread:889274
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/889930.html