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Is GABA supplement worthless?

Posted by qbsbrown on April 7, 2009, at 17:29:29

It seems that all of the readings that I find, say that since it can not cross the blood brain barrier, it is worthless.

I am withdrawing my valium, and wondered if it would assist at all. Someone even mentioned that no one on medication should take it.

One thing I found that does work is the amino acid l glutamine.

I took it yesterday, and had to catch a flight, and it was the first time in over 5 years that I didn't have anxiety or a panic attack on an airplane flight.

Thanks for your advice.

Regards,

Brian


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poster:qbsbrown thread:889274
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/889274.html