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Re: Is GABA supplement worthless?

Posted by qbsbrown on April 8, 2009, at 10:36:08

In reply to Re: Is GABA supplement worthless?, posted by nolvas on April 8, 2009, at 10:20:13

Thanks for the advice.

I didn't know you could take that much niacinimide. I was only taking 300mg of niacinimide. I'm gonna give the 500 twice daily a go.

Funny you mention theanine, I was going to go buy some today.

For withdrawal, I'm also taking mag/cal.

I also found that l glutamine (precursor to GABA) has a great calming effect for me.

Thanks for the help.

If you have any further advice, I appreciate it.

Brian


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poster:qbsbrown thread:889274
URL: http://www.dr-bob.org/babble/alter/20090204/msgs/889441.html